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Generalised Anxiety Disorder (GAD)

Most people feel anxious and worried from time to time, especially when faced with stressful situations like taking an exam, speaking in public, playing competitive sport or going for a job interview. This sort of anxiety can make you feel alert and focused, helping you get things done faster or perform at your best.

Social Anxiety Disorder

A person has an intense fear of being criticised, embarrassed or humiliated, even in everyday situations, such as speaking publicly, eating in public, being assertive at work or making small talk.

Anxiety During COVID-19

In this time of uncertainty, due to the COVID-19 epidemic, many people are more likely to experience a sense of ongoing worry or anxiety.

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