RISE | RELEASE | RECLAIM
Dancing in the Energy of the Divine Feminine
Dance, or movement, has always been a fabulous and beautiful way for me to connect to Life Force Energy and channel Spirit through myself.
Dance is a proven modality of healing for the mind, body and soul, with evidence of lowered blood pressure, heart rate, more effective fat burning than using gym equipment at the same pace, lowers stress by reducing cortisol and increasing serotonin, allowing you to improve your mental and physical health and wellbeing while enjoying yourself.
Dance for healing mental health and wellbeing
Dance enables you to transcend your body and mind, connecting you to your soul.
It's through this transcendence deep connection to your authentic truth, divine wisdom and intuition you can energetically break through emotional blocks of pain and wounding from experiences across your lifetimes, stuck in your energy body. These blocks contribute to negative thoughts, feelings and behaviours in your life, showing up in your relationship with yourself, others and Life.
The Divine Feminine (Creation/Life Force Energy) has been suppressed, abused, abandoned, betrayed and dominated by unhealthy masculine and feminine energies for centuries. We are now in a time where we are raising the collective consciousness about the dire need to heal the masculine and feminine in us and the planet.
The masculine will be healed by the healthy feminine and it is up to each of us to heal her from within us. In turn, clearing and raising our vibration, we resonate this light frequency into the universe, where every living thing can receive and heal where needed.
WE CAN BE THE CHANGE WE WANT TO SEE IN THE WORLD!
Through Dance Medicine you will be taken on a sacred journey of letting go the negative aspects of self, including thoughts, feelings, behaviours and energy limiting you from fully stepping into your empowered self and soul purpose.
You will discover and connect to the Divine Feminine energy available to you and within you, embodying this goddess energy in ways Dance Medicine so beautifully provides.
CAN'T DANCE / TOO SHY - NO PROBLEM!
Dance Medicine is about movement, not technical dance ability. Not only do you not need dance skills, you can engage in this energy healing modality if you are (dis)Able bodied also. Provided you connect to the energy I will be channeling through, so you may bring it through for yourself, you will benefit from joining us in Dance Medicine.
Much of this type of dance is done with your eyes closed as a natural instinct when connecting within and to Spirit. You will not be required to touch anyone else, you will always be fully clothed and you won't be alone in any fear you might have at embarrassing yourself. There is no right or wrong way to Dance Medicine, it is a unique expression of yourself and what it is that needs to move through you. All emotions are welcome and you will be held in confidence and with compassion, a non-judgmental space, safe to be your authentic self.
In addition, this is a very welcoming space for anyone who struggles with their body image. All bodies, sizes, shapes and ability are welcome. You do not have to force yourself to do anything your body does not want to do, and there is no tuition, as it is about your own sacred expression of your Dance Medicine journey.
Take this opportunity, if you wish, to express yourself through not only your movement, but through you style. If you would like to dress up, hair, makeup, goddess garb and so on, please do. Give yourself permission to express whatever you're feeling each week. It's all welcome. I just ask that you always keep your breasts and genitals covered, for hygiene and the comfort of all in attendance.
I can't wait to get my wild woman on! Who's with me???
WHEN & WHERE
Palmyra Yoga Shala
63 McKimmie Road, Palmyra
(near Marmion St) map
24 July - 25 September (school term 3)
7.00pm - 8.30pm
10 weeks of powerful healing and empowerment through Dance Medicine with Indigo-Grace
Connect to beautiful vibrations of a varied mix of music to facilitate your processes
For men and women, no dance experience necessary as this is a personal, expressive modality
10 week term:
Casual: $30 per session (payable in cash on the night)
Discount block of 5 @ $25ea: $125 (one session free)
Discount block of 10 @ $22ea: $220 (save $80 - almost three sessions free!)
Bank details given upon booking - click below
BOOKINGS ARE ESSENTIAL
PLACES ARE STRICTLY LIMITED SO DON'T DELAY
I have a Counselling degree from Notre Dame, Australia (Fremantle)
Experienced healing and recovery group facilitator
I am blessed with psychic ability and accredited in Shamanic Energy Healing
In addition, I am a qualified dancer and a choreographer, having begun studying the CSTD dance syllabus
when I was only 3 years of age, with a career of performing into my late twenties
I CAN'T WAIT TO SEE YOU RISE, RELEASE AND RECLAIM !