Lazy Morning


“Trauma is a psychic wound that hardens you psychologically and then interferes with your ability to grow and develop.
It pains you and now you’re acting out of pain.
It induces fear and now you’re acting out of fear.
Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you.
Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.”
Gabor Mate, The Wisdom of Trauma

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"I’ve spoken to a few gents lately who this might help a lot.
Indigo is an amazing and powerful healer who has done more
for me in one 2.5 hour session than most people could manage in years. 
Do it for your family, our Queens or Kings, and let’s
become better versions of ourselves..."
Dale Squirrell, Chef