“I AM” - Women’s Group

A small, heart-centred therapeutic group for women to explore their inner world, to discover and embody more of their authentic self, to know their I Am…

The benefit of sitting in safe space with other women, as a part of your personal growth journey, is enormous. To be seen, heard and understood is an essential need we all have. Receiving compassion for our journey, the highs and lows, the struggles, challenges and the joys is medicine to our psyche and our soul.

I see this every single day in my therapy room and aim to bring that to you each time I sit with you. It’s an incredible experience and privilege to witness another person’s healing of their sense of self.

It’s for this reason I run small therapeutic groups, for those whose soul is yearning to be embraced by self, welcomed, accepted.

The power of the “I Am” is difficult to explain. It’s a claiming of who you are, where you stand and what you’re here to do.

Your identity, your place and your purpose… and it feels fantastic! A relief and empowering.

I invite you into this experience of becoming more of You, claiming your I Am.

This is different to a gathering or a support group, this is a personal development, therapeutic group, where you will be witnessed, held, validated and assisted to reach that place within you, connected to your soul through a love for and acceptance of self.

Outcomes you might notice include:

• Feeling more content

• Feeling more confident in life and around others

• Having a voice and better communication

• Having healthier boundaries

• Greater clarity about what you want and don’t want

• Greater sense of passions and purpose

• Self acceptance and compassion

• Less overwhelmed, stressed, anxious, angry or sad

• Less childlike and more in your adult woman energy

• More at peace within

• Come into the I Am… strong, soft, fierce, nurturing and all that you are

Join us. All of You, as You are, is welcome.

Be courageous, do this for You. You’ll be so glad you did. “Everyone” is usually scared of being in a group, however, without fail, by the end of the first session the connections have begun and benefits are flowing. Please don’t allow fear to limit your opportunity.

I look forward to holding space for you and walking with you on your healing journey.

Indigo

Held in Palmyra/East Fremantle (address provided upon booking)

Eight weekly sessions on Wednesdays, 29 July - 16 September 2026.

6.30pm-9pm (arrive 6.20pm)

Exchange: $599 (Includes a $100 deposit to reserve your spot. A payment plan is available upon request.)

Sitting in comfy chairs/lounge (not yoga mats) and includes a huge variety of teas, coffee, filtered water and a light snack.

Places are limited to five women, register your interest now.