Step by step guidance for change.

Become the best version of your authentic, empowered and compassionate self.

An evidence based, therapeutic program for men seeking effective ways to truly transform their lives, inside and out. Step into your empowered, authentic self with courage, integrity, inner-peace, a sense of freedom, and be the man you want and are meant to be.

We will uncover deep wounding, especially child-hood conditioning, which has led to coping mechanisms including anger/rage, anxiety/fear, addictions, loss/grief, depression/disempowerment, communication issues, relationship challenges, parenting struggles and more.

By discovering deeply embedded wounding, you will have clarity and understanding as to what is causing issues continuing to play out in your life now. As these core issues are worked through, you will witness yourself transforming from within and becoming an expression of your true nature, your more balanced self.

Uncover what's really going on at the core of the issues you're facing. You'll be supported to discover your own innate knowing of what needs to happen next and be guided when required to achieve the outcomes you want. You won't feel alone by connecting with others in a group setting who also share similar challenges as you.

THIS IS PART 1 OF J’s STORY - RECOVERY FROM ADDICTION

"I used to feel I was an extraordinarily bad person and wasn't sure I deserved to be alive. I was extremely ashamed of myself and thought that maybe if I wasn't here, it would be better for everyone.

The journey I've been on for the last few months has been enlightening. With Indigo's help, I've been able to put the trouble (enormous fall out from the addiction for him and his family) to the side and focus on what was really going on. 

The more I get into it, the more I uncover. Memories don't mean much, I'm now 70 years old, however, Indigo is able to identify what's been playing out, through my marriages and life in general. I've been substituting what was going on in my past and childhood and perpetuating it in the now. It was unbearable.

As a result of this process with Indigo, I no longer need to substitute those thoughts, feelings, beliefs and behaviours that had my whole life hit the fan. 

My life may not be like before, the surface version of happiness, but it is be better. I’m no longer replaying and re-enforcing the negatives, the chain reactions, because I'm breaking the cycle. I feel better than ever. I understand myself and can forgive myself, while taking responsibility for what I've done and how it has deeply affected others. We are all healing from what I've caused. It's a process and I fully understand that."

There are many men, just like you, who want change in their life, or their partner, family, friends are telling you things need to change. However, just like you, they don’t really know where to get the help. This often creates resistance to doing anything about it, as does fear of being vulnerable, revisiting the past, opening up old wounds and believing you are weak if you can’t sort this out yourself.

When we get out of our own way, drop the protection of the negative ego, and have the courage to truly look at ourself, the world opens up to so many new possibilities. Happiness, fulfilment, meaningful relationships, passion, purpose.

As a result of this program, men have changed the things in their lives they have been putting up with and have created the life they really want. Relationships have improved or ended if necessary, jobs have changed, careers have opened up, direction in life has become clear, boundaries with self and others have become firm from a place of self-worth, not anger, mood had changed for the better and they feel more of a man than ever before. This is all available to you too!