Be heard, understood, supported and guided through life's challenges

Providing you with the best possible environment for your counselling experience is at the forefront of my approach to each counselling session. To achieve this, I have created a beautiful, peaceful, safe, secure and confidential space, surrounded by nature, supported by sounds of the many birds and the beautiful coastal sea breeze from Fremantle nearby.

Alternatively, you can opt for online sessions using Zoom.

Sessions are 1.5hrs each, rather than the usual 50mins by most therapists. This means you get more time to work through issues, often requiring less sessions in total PLUS my fees work out to be cheaper. It's a win win situation for you!​

Essential to effective counselling support is the ability of the therapist to hold space for their client. This is something I do for you each and every time you spend a quality hour and a half exploring the thoughts, feelings, behaviours, patterns and themes showing up in your life and finding the answers to your questions, needs, wants and desires.​

Not only will I listen and support you, I will help educate you on people, why we do what we do, and understand what's really going on in the relationships in your life, whether they be with your partner, children, family, friends, at work and more.​

Techniques

An integrative approach to counselling and emotional healing, drawing on western modalities, which include, but are not limited to:

• Person-centred Therapy

• Gestalt Therapy

• Trauma Informed Therapy

• Cognitive Behavioural Therapy (CBT)

• Cognitive Emotional Behavioural Therapy (CEBT)

• Dialectical Behavioural Therapy (DBT)

• Emotionally Focused Therapy

• Psychodynamic Therapy

​Speciality

All issues are welcome in addition to the following specialist areas:

• All types of abuse - especially emotional and narcissistic abuse

• Inner child healing

• Post Traumatic Stress Disorder

• Childhood wounding and trauma

• Depression and anxiety

• Addictions

• Self-esteem and self-worth

• Empowerment

Sessions

Counselling sessions (1.5hrs) online or in-person are available for:

• Individuals

• Couples/two people

• Families

• Children

• Adolescents/teens

  Package saving: Bundle of 8 sessions - receive 8th session FREE!